Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout #athleanx #shorts

The Hip Hugger Rear Delt Row really hits the upper back and rear delts in an affective way. Do a slight crouch and starting with your arms fully strected out

REAR DELTS - The Most Overlooked Muscle Group Ever!

Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout

Shoulder Exercises Ranked (BEST TO WORST!)

Best Rear Delt Exercises, Bulletproof Shoulders

Hip Hugger Rear Delt Row

Best Delt Exercises, Deltoid Workout

Underhand straight arm pulldown

Best Shoulder Workout, Perfect Shoulder Workout

Stop Doing The Rear Delt Fly!

Hip Hugger This “Hip Hugger” will absolutely light up your often

Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout

ATHLEAN-X Shorts

Athlean-X Shares Dumbbell Shoulder Exercise to Build Bigger Delts