Brain health rests on heart health: Guidelines for lifestyle

$ 13.50

4.9
(224)
In stock
Description

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

What is physical health?

Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post

AHCSPC (@AthensHeart) / X

The mental health benefits of cycling

DAWN- Promoting Healthy Minds, an initiative by Dr Daljeet Kaur on

media./assets/img/2023/09/18/gettyimages-14

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness - Kindle

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness See more

Physical Activity Guidelines Resources

Six ways to lead a brain-healthy lifestyle - MS Brain Health - Multiple Sclerosis Brain Health initiative